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From:	Amie (cpe-65-189-29-194.cinci.res.rr.com)
Subject:	I cured myself of type 2
Date:	June 21, 2006 at 5:05 pm PST

I am a 30 yr old female I am overweight because of a bad diet.I ate tons of vegis but included meat and milk prouducts. From age 17-23 I was a "cooked" vegan. I was very thin and healthy. When I got pregnant with my daughter at age 23 I was craving eggs, dairy, and meat so I thought my body needed the nutrients........I caved. I have been on that diet for 7 years yuck! I had high blood pressure and diabetes.I have tried everything low carb, low fat, diets with no weightloss or improvement of my health.
I did tons of research, and started eating a raw vegan diet. Before raw my bp was 135/90 after 1 week it was 90/60
My fasting blood sugar was 135 after 4 days eating raw it was 71. I have never had a fbs under 100. I do not eat grains only fruit vegis and nuts. I feel wonderful. Also after eating 1hour my bloodsugar has never spiked over 110.(it used to be after eating pizza 150) At 2hr 76.

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