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From: Donna (cache-rtc-ad08.proxy.aol.com)
Please let me know if this is not the right board for this question, I just don't know where else to ask. In his books, Dr. Shintani has provided an EMI index. In his tapes he says there are thousands of foods we can eat. I'd like to know how to determine the EMI value of foods that are NOT on the list such as the various meat alternatives and other fruits and vegetables. I'm grateful for the list, but I feel it's limiting.
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