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From: Jellen (ca15-ch01-bl08.fl-miami0.sa.earthlink.net)
Hey Racko, glad to hear the groats are working. I am going to try out some new recipes this week, using pearled barley in place of rice and tvp in place of beef. Think cabbage roll ups sound great with tomato sauce or soup sauce over them. Will let you know. Oh, any whole grain works in the thermos method...tried quenua, or however you spell it, and it worked too...but think it would be better as a dinner grain with chopped onlion, etc. I have been anxious to visit with other vegan or at least vegetarian folks, who are also diabetic. Don't know any around here, so am so pleased you are visiting this site. Hope others will too and will share what they have learned. Jellen
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