|
||||||||||||||||||
 |
From: cheryl (ny-lackawannacadent4-chtwga2b-b-200.buf.adelphia.net)
In Reply to: Re: Type 2 and Dr McDougall posted by Cornelius Garbanzo on September 10, 2004 at 1:38 am:
http://www.pcrm.org/issues/Nutrition_Curriculum/nutr_curr_4.html This is a link for Physicians Council for Responsible Medicine and Dr. Barnard touts much the same diet as Dr's. Freeman and McDougall. It is the first one I found and I use elements of what all three say and am having great success. I had already been vegetarian so the transition to vegan was no big deal, with the exception of cheese, for which I have found a great substitute. This diet and the books by these men have done more than any ADA diet and meds could do. I am off my metformin and lovin it.HEALTHY EATING FOR LIFE TO PREVENT AND TREAT DIABETES is the name of the book and it is a life saver.
|
