Reply To This Post         Return to Posts Index           VegSource Home

From:	DJ up north (75.159.236.70)
Subject:	Re: Campbell/Fuhrman Vs. McDougall/Ornish: limit all kinds of fats?
Date:	May 11, 2009 at 4:48 pm PST

In Reply to: Re: Campbell/Fuhrman Vs. McDougall/Ornish: limit all kinds of fats? posted by Jack in OH on September 25, 2008 at 8:33 am:

Sounds reasonable.

For cardio disease, Dr Esselstyn's restriction on fats makes sense too, because all fats include saturated which gives trouble.

For diabetics, starch can be a problem, so beans and greens provide a better base.

McDougall and Fuhrman disagree more strongly about the inclusion of starches.

Reply To This Post         Return to Posts Index           VegSource Home