Reply To This Post         Return to Posts Index           VegSource Home

From:	Jack in OH (72.241.34.149)
Subject:	Re: Campbell/Fuhrman Vs. McDougall/Ornish: limit all kinds of fats?
Date:	September 25, 2008 at 8:33 am PST

In Reply to: Campbell/Fuhrman Vs. McDougall/Ornish: limit all kinds of fats? posted by Andreas on September 25, 2008 at 3:38 am:

I think if one starts out early in life eating nuts and seeds, along with other plant foods, and does not smoke, gets plenty of exercise, and maintains a healthy weight (BMI around 22), the nuts and seeds will not be a problem. On the other hand, if one already has cardiovascular disease, I'm sure too many nuts and seeds will harm their health.

Reply To This Post         Return to Posts Index           VegSource Home