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From:	Jack in OH (cblmdm72-241-33-103.buckeyecom.net)
Subject:	Very long chain omega 3 fats deficient in vegetarians and vegans: Study
Date:	March 15, 2008 at 7:16 pm PST

So it looks like the ground flax seeds and walnuts I eat aren't enough. I've never been tested, but tomorrow I intend to buy some sardines.

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