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From:	Jennifer Tow, IBCLC (jennifer.vegsource.com)
Subject:	Re: extra calories while nursing??
Date:	January 8, 2007 at 9:17 pm PST

In Reply to: extra calories while nursing?? posted by Kristy on December 20, 2006 at 8:53 pm:

Most information states that moms do need the extra calories, but I
have also read that women's metabolism changes such that the need
for calories is decreased (from pregnancy needs). I persoanlly think
that most women need nutrient-dense foods, not more calories,
unless nursing twins.
Jennifer

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