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From:	Bryanna (NewVeggies.vegsource.com)
Subject:	Re: My son and hypertension (scare of our lives last night)
Date:	February 19, 2011 at 10:05 pm PST

In Reply to: My son and hypertension (scare of our lives last night) posted by Dotchi Anni on February 19, 2011 at 6:27 pm:

You can find some basic information, links, resources
and menus on my website here:
http://www.bryannaclarkgrogan.com/page/page/657466.htm
but I also urge you to get a copy of "Becoming
Vegetarian: The Complete Guide to Adopting a Healthy
Vegetarian Diet" by 2 vegetarian registered dietitians, Vesanto Melina and Brenda Davis,
and also "Becoming Vegan: The Complete Guide to
Adopting A Healthy Plant-Based Diet" by the same
authors.

Also check out the website of another vegan RD, Ginny
Messina:
http://www.theveganrd.com/

Here's her article on vegetarian starter kits:
http://www.examiner.com/vegan-in-national/going-vegan-
is-easy-with-these-free-vegetarian-starter-guides

All the best! Bryanna

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