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From: Kathyd (70.127.149.29)
Subject:         How do I start
Date: February 5, 2011 at 8:03 pm PST

How do I start or where do I start if I want to become a vegetarian? I did this before and thought I was doing fine but my protein level was so low and no matter what I ate I couldn't bring it higher. I love fruits and veggies but need help with the protein. Thanks

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