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From: Bryanna (NewVeggies.vegsource.com)
Subject:         Re: Complete proteins in large amounts/weight training
Date: October 12, 2010 at 7:12 am PST

In Reply to: Complete proteins in large amounts/weight training posted by Dan T. on October 11, 2010 at 6:48 pm:

Here is some info fir you!

Here are some articles on protein and the vegetarian
diet that can enlighten you:
This is a really great article with a comprehensive
list of vegan foods and protein counts. Go to:
http://www.vegparadise.com/protein.html
Other articles:
Must read!
http://www.nealhendrickson.com/mcdougall/031200puprote
in.htm

http://www.pcrm.org/health/veginfo/protein.html
http://www.vrg.org/nutrition/protein.htm
http://www.vegsoc.org/info/protein.html
http://www.ivu.org/faq/protein.html

And here is some info on being a vegan athlete from my
webpage:
http://www.bryannaclarkgrogan.com/page/page/2264686.ht
m#44007

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