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From: Bryanna (
Subject:         Re: should i avoid...
Date: November 12, 2009 at 12:31 pm PST

In Reply to: should i avoid... posted by mary on November 12, 2009 at 11:47 am:

There is nothing wrong with wheat gluten unless you
are celiac or have a wheat allergy-- gluten is the
protein from wheat. I eat it all the time (mostly my
own homemade products) and I am a very active 61-year
old grandmother who power-walks and bellydances! You
can see what I look like here:
I don't think we should depend on processed foods, but
a veggie burger once a week isn't going to hurt you!

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