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From: Bryanna (
Subject:         Re: Newbie on a Mission
Date: April 12, 2009 at 10:27 pm PST

In Reply to: Newbie on a Mission posted by Angela on April 12, 2009 at 4:47 am:

This is really too serious a question (or
questions) to tackle on this column. I would
certainly NOT advocate that you stop taking your
meds. Not eating processed and "white" foods is a
good idea, but fasting is not necessarily for
everyone. It is actually not a good weight loss
technique, because your metabolism slows down when
you fast.

For weight loss, I recommend a vegan version of
Weight Watchers, which you can join in person or
online. This program really teaches you how to
live with a good diet (whole foods) for a lifetime-
- fasting does not.

Work with your doctor!

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