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From: Bryanna (NewVeggies.vegsource.com)
Subject:         Re: eggs
Date: March 15, 2009 at 1:54 pm PST

In Reply to: eggs posted by lullah on March 14, 2009 at 4:25 pm:

It's not for me to say whether or not you should
eat eggs. That's up to you. I don't eat eggs
because I'm a vegan and vegans don't eat any animal
products. Here are some of the reasons vegans
don't eat eggs:

http://www.articlesbase.com/nutrition-
articles/reasons-vegans-dont-eat-eggs-739538.html

BTW, you don't need to eat eggs to obtain the
nutrients you mentioned. At the link below this
post is a page on my website which addresses
nutrients in the vegan diet. (A Brazil nut a day
will give you the selenium you need!)

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