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From: lullah (64.12.116.197)
Subject:         eggs
Date: March 14, 2009 at 4:25 pm PST

eggs are a great source of vitamin d and b12 as well as selenium and lots of other vitamins and minerals, complete protein including all essential amino acids etc. etc.....because of this in your opinion is it okay to include them in my diet still...why or why not? thanks!

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