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| From: | Bryanna (NewVeggies.vegsource.com)
| | Subject: | Re: Soy milk for children? | |
Date: | March 11, 2009 at 1:38 pm PST |
In Reply to: Re: Soy milk for children? posted by Christine on March 11, 2009 at 11:13 am:
Rice milk is for taste only, in my opinion. It is basically fortified carbs, and not complex ones. It should not be given to children as a substitute for dairy or soy milk, if that is a major part of their diet. Unfortunately, many people don't compare the nutrition info on different varieties of non-dairy milk. It isn't a problem if that's not a big thing in your diet, but if it is, it makes a difference which one you use. Here is a comparison of nutrients in several types (scroll down to the chart):
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