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| From: | Christine (216.124.113.94)
| | Subject: | Re: Soy milk for children? | |
Date: | March 11, 2009 at 11:13 am PST |
In Reply to: Soy milk for children? posted by Iris on March 8, 2009 at 9:26 am:
Well, Bryanna already posted a great deal of sources related to soy, but I just wanted to say that too much of ANYTHING is bad for you, and the processed versions of foods are never as healthy as the actual food (soy burgers vs. soy nuts, for example). Personally, I like rice milk more than soy milk (it doesn't have that soy aftertaste) and chocolate almond milk, but alas, soy milk has more protein, so I drink that. But I've become better at getting my protein needs, so I might not need all 6+ grams of protein in soymilk anymore...
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