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| From: | heirloomtomato (98.216.154.21)
|
| Subject: | Help-I crashed after 3 weeks |
|
Date: | September 4, 2008 at 3:30 pm PST |
Hi there-I had been eating raw vegan for 3 days a week for a couple months.
I then went 5 days...took two days off and then went 23 days -I had almost
no detox. I had more energy and felt great.
Then-suddenly yesterday and today I felt terrible-weak,dizzy
occasionally,depressed, spaced out and fogged thinking-I have never had
pms on anything like that. What could I be doing wrong?
I have been trying to follow 80/10/10. I lost maybe 5 lbs. (dont need or want
to lose any more) I doubt its anemia-as I wasn't eating anything before-ther
than greens that had iron in it.
I prefer to eat this way. Should I get blood tests? I also am not eating
nuts/seeds. I get my fat from olive oil and a small amt of avocado.
Any advice would be great.
Thanks
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