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From: Carl Sande (
Subject:         Re: Not your bleeding heart vegan
Date: June 26, 2008 at 2:17 pm PST

In Reply to: Not your bleeding heart vegan posted by Angela on April 25, 2008 at 2:42 pm:

Go Angela! I am a 50 year old retired firefighter. I have always been a hunter/carnivore and my cholesterol has been in the 226+ range all of my adult life. A recent helicopter ride to the hospital got me thinking about my eating habits. For the last 30 days I have consumed no animal protien or dairy products. In that 30 day period my cholesterol dropped by 50 from 226 to 176 and I have lost 16 lbs. I feel great and I don't get hungry. I eat as much as I want, as long as I stay with a whole foods, plant based diet. I can't see myself ever going back to my old ways.

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