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From:	Paul (71-15-114-36.dhcp.ftwo.tx.charter.com)
Subject:	Re: Ramen Noodles?
Date:	March 27, 2008 at 11:06 am PST

In Reply to: Re: Ramen Noodles? posted by keenyah on March 19, 2008 at 4:12 pm:

Hey people! I've been a vegetarian for 5 years now. Just look on the
ingredients to see if it has the "beef" or "chicken" powder--because
that probably came from one of those living creations you are talking
about. Also- as a new vegetarian - you should be suuuure to take
vitamin b12 every day! It's an essential vitamin in the human diet that
most people obtain through meat. Anyway, good luck on your diet
experimentation- make sure to still get protein too!!

Take care!

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