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| From: | Leslie (76.182.155.59)
| | Subject: | Re: health question about my new vegetarian diet | |
Date: | October 22, 2007 at 7:53 am PST |
In Reply to: health question about my new vegetarian diet posted by cheryl on October 11, 2007 at 6:55 pm:
Weird. I've never experienced that. But I will say that I understand people who all of a sudden start eating a lot more fiber -- absent in animal products but abundant in plants -- may experience intestinal "distress" until they get used to the increased fiber. You should adjust at some point, eat lots of unprocessed plant foods, not much junk if any at all -- drink lots of water.
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