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From: Mama (pool-70-20-120-4.pitt.east.verizon.net)
Subject:         Re: a new start
Date: November 1, 2006 at 12:34 pm PST

In Reply to: Re: a new start posted by malmi on May 6, 2006 at 5:37 am:

Yes, and I have found that fruit smoothies make a great breakfast and dessert!
I usually eat a salad every day for lunch, and then whatever I feel like having for dinner, as long as it's fruit, vegetable, or whole grain.
I hope you're able to stick with it, because you will start to feel good, and feel good about yourself!

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