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From: malmi (24.115.171.194.res-cmts.dan.ptd.net)
Subject:         Re: a new start
Date: May 6, 2006 at 5:37 am PST

In Reply to: a new start posted by Kristy on May 5, 2006 at 3:38 am:

I hope this doesn't sound condescending (for some reason, I think it does), but your post reminds me of how I was entering my sophomore year of high school.

I was extremely overweight and ate lots of junkfood (I was lacto-ovo), but I was sick and tired of being sick and tired. I started exercising gradually and eating vegan foods. If I had a craving for something sweet, I ate a banana and felt fine. I was so surprised at how easy it was to become healthy!

If you haven't been able to find any yoga classes in your area, I know Target has great yoga/pilates DVDs and products for really good prices.

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