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From: Thet (cache-rtc-ae01.proxy.aol.com)
Subject:         milkkk
Date: December 18, 2005 at 5:20 am PST

Hey guys!

An on/off Vegan, strick vegetarian....I need to know a coupla things.

I have literally looked in the mirror and seen my skin paler for not having consumed milk.

I need to know what foods I can eat so this won't occur.

I've got the supplements thing covered, but I was thinking I was missing something...

any thoughts???

Thet

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