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From: tatia (0-1pool60-37.nas5.tucson1.az.us.da.qwest.net)
Subject: info and help?
Date: March 25, 2005 at 1:08 pm PST

I have tried for years to be vegetarian (vegan), but about a year ago I became very serious for health reasons. I can go a long time without meat. (about a month) then I become tired and nothing helps except about 4 or 5 oz of meat. I feel kind of sick to my stomach after I have eaten the meat, but I have energy again. I must be missing something in my diet. I believe that I am getting enough iron and b12- is there something else?
tatia



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