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From: Pennieguin (cache-ntc-ac11.proxy.aol.com)
Subject: Re: Bad cravings
Date: January 4, 2005 at 3:29 pm PST

In Reply to: Bad cravings posted by Rebecca on December 23, 2004 at 8:36 pm:

After reading what you wrote, the thought struck me that maybe you crave meat when you are stressed and under emotional attack is that it is a form of comfort food for you. You can learn to replace the meat cravings with some other form of fulfilling activity. Go on-line, exercise, take a walk, pick up a hobby or do some yoga.
Make sure that you are eating a well balanced food plan and are getting enough nutrients as well.



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