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From: shirley (nc-65-41-164-236.dyn.sprint-hsd.net)
In Reply to: recommended daily protien posted by Joyce on August 4, 2004 at 9:20 am:
Don't worry about not enough protein.We as a society have been brainwashed into thinking that we need to eat enough protein especially when we are young in order to grow and stay healthy.As incredible as it sounds this way of thinking has been promoted by the meat egg and dairy board eversince world war two.John Robbins Book "A diet for a new america"Talks about the dangers of eating too much protien and if you click on the streaming videos at this website,especially the one that talks about cancer then you will be able to rethink what you have always heard.
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