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From: ridgerunner (
Subject: A little reading will likely do the trick...
Date: July 23, 2004 at 9:51 am PST

In Reply to: Returning to veggies-ideas needed posted by Robin on July 22, 2004 at 10:48 pm:

Read the book: "The Food Revolution" by John Robbins.

Also, if you're interested in optimal health and longevity read: "Eat to Live" by Joel Fuhrman M.D. (there is an excellent book review here at VegSource.

Simply put, going vegetarian is win-win for your health, the environment and for the animals. (and going vegan is even better!)

good luck! - ridgerunner

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