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From: ridgerunner (socks.xmission.com)
Subject: Re: Help! New vegetarian
Date: February 5, 2004 at 1:34 pm PST

In Reply to: Help! New vegetarian posted by Corinne on January 22, 2004 at 6:40 pm:

Glad to here we've got another veggie in the world! To strengthen your commitment, I highly recommend reading John Robbin's book "Food Revolution". This book is generally recognized as the vegan bible (and his previous work "Diet for a New America"). As far as cookbooks, there are a bunch out there. A good place to look for book reviews is here at VegSource and also vegan.com. However, if you wish to really optimize your health (and truly purify/detoxify your body), I highly, HIGHLY recommend reading Dr. Joel Fuhrman's "Eat to Live". His recommended diet is so simple that very little cooking and preparations is typically required. Once again, wecome to the fold!



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