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From: Sonia (adsl-81-130-40.asm.bellsouth.net)
In Reply to: New and puny posted by TroubledTexan on December 5, 2003 at 6:56 am:
Also, P.C.R.M has a good plan for going veggie gradually. As far as weight loss goes, I have lost 65 pounds over the last two years without dieting. (That's how long I have been veggie.) And I know that the weight will never come back. Why? Because I knew that this is not a magic pill. It is a lifestyle choice to be as healthy as I can be.
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