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From: Rachel (
Subject: Re: Should I detox/fast?
Date: February 1, 2003 at 3:24 pm PST

In Reply to: Should I detox/fast? posted by Tamara on January 31, 2003 at 5:49 pm:

Well, I am definitely not the right person to ask about this...I've been veg for 17 years and never fast. A good detox program might be a good idea, though. You might try asking on the new veggie board or one of the more health-focused boards.

The cough seems to be a real concern. When people become vegetarian, sometimes they increase the amount of dairy they consume. Dairy increases mucus production and generally slows down the lymphatic system. Could this be contributing to your problem?

Good luck!

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