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From: Veggies Beware (cpe-69-202-87-220.twcny.res.rr.com)
Subject:         Re: no energy
Date: December 18, 2007 at 8:31 am PST

In Reply to: no energy posted by cj polk on March 21, 2007 at 4:10 pm:

Looks like Eco-Green vitamins may go a little overboard. If you tool around the internet, you'll find out that symptoms of vitamin A toxicity appear when adults take 10,000IU per day, and these Eco-Green multivitamins have 12,500IU of vitamin A. Plus, your daughter isn't an adult, so her limit is lower. Some articles include fatigue as one of the symptoms of vitamin A toxicity, and the other symptoms are even nastier (like liver damage).

I'm not a doctor, but my advice is read about tolerable upper limits of vitamins, and find a multivitamin that won't cause your daughter to overdose. May not solve her fatigue problem, but it's probably a good idea anyway.

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