gary hascup(dialup-4.232.129.250.dial1.losangeles1.level3.net)
Subject:
weight gain
Date:
March 15, 2007 at 3:05 pm PST
2 years ago, I had a heart attack and 6 vessell bypass. I'm strong, athletic and feel great however I'm tooooo skinny. At 6ft 2" I'm 168lbs. I've lost over 30 lbs since my event and switching to a 90% plant based whole grain diet. Can I gain 12lbs and how do I do it?? DR. Mcdougall"s diet says no oils or dairy.I need upper body muscle.
