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| From: | gary hascup (dialup-4.232.129.250.dial1.losangeles1.level3.net)
| | Subject: | weight gain | |
Date: | March 15, 2007 at 3:05 pm PST |
2 years ago, I had a heart attack and 6 vessell bypass.
I'm strong, athletic and feel great however I'm tooooo
skinny. At 6ft 2" I'm 168lbs. I've lost over 30 lbs since my
event and switching to a 90% plant based whole grain diet.
Can I gain 12lbs and how do I do it?? DR. Mcdougall"s diet
says no oils or dairy.I need upper body muscle. Thanks, Gary Hascup
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