In Reply to: Good book for husband posted by vmae71 on February 22, 2006 at 9:04 pm:
Eat to Live by Dr. Furhman was not written for athletes. BUT I find this book invaluable when it comes to explaining the amazing benefits of a plant-based diet and the damage we can do healthwise eating otherwise. This book would provide a terrific foundation of knowledge for him, in addition to any other athletic-oriented vegetarian books people recommend. It also provides a simple, yet effective life plan for eating that would be easy to adapt to athletes for their needs. Good luck
