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From:	gizmo (zues.robins.af.mil)
Subject:	Re: weight lifting routine
Date:	November 1, 2005 at 12:41 pm PST

In Reply to: weight lifting routine posted by David on October 24, 2005 at 3:32 pm:

The following are some good sites to check out:

http://www.drdarden.com/
(Darden's HIT book might be good for you)

http://www.cbass.com/

http://www.ageless-athletes.com/

http://www.seriousstrength.com/

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