| US/UK |
| oz=ounce |
| lb=pound |
| in=inch |
| ft=foot |
| tbl=tablespoon |
| fl oz=fluid ounce |
| qt=quart |
|
| Weights |
| US/UK |
Metric |
| 1 oz |
30 g |
| 2 oz |
60 g |
| 3 oz |
90 g |
| 4 oz (1/4 lb) |
125 g |
| 5 oz (1/3 lb) |
155 g |
| 6 oz |
185 g |
| 7 oz |
220 g |
| 8 oz (1/2 lb) |
250 g |
| 10 oz |
315 g |
| 12 oz (3/4lb) |
375 g |
| 14 oz |
440 g |
| 16 oz (1 lb) |
500 g |
| 1 1/2 lb |
750 g |
| 2 lb |
1 kg |
| 3 lb |
1.5 kg |
|
| Liquids |
| US |
Metric |
UK |
| 2 tbl |
30 ml |
1 fl oz |
| 1/4 cup |
60 ml |
2 fl oz |
| 1/3 cup |
80 ml |
3 fl oz |
| 1/2 cup |
125 ml |
4 fl oz |
| 2/3 cup |
160 ml |
5 fl oz |
| 3/4 cup |
180 ml |
6 fl oz |
| 1 cup |
250 ml |
8 fl oz |
| 1 1/2 cups |
375 ml |
12 fl oz |
| 2 cups |
500 ml |
16 fl oz |
| 4 cups/1 qt |
1 l |
32 fl oz |
|