| Ounces | Equals Grams | Equals Pounds |
| 16 | 453.6 | 1.000 |
| 15 | 425.3 | 0.937 |
| 14 | 396.9 | 0.875 |
| 13 | 368.6 | 0.812 |
| 12 | 340.2 | 0.750 |
| 11 | 311.9 | 0.687 |
| 10 | 283.5 | 0.625 |
| 9 | 255.2 | 0.562 |
| 8 | 226.8 | 0.500 |
| 7 | 198.5 | 0.437 |
| 6 | 170.1 | 0.375 |
| 5 | 141.8 | 0.312 |
| 4 | 113.4 | 0.250 |
| 3 | 085.1 | 0.187 |
| 2 | 056.7 | 0.125 |
| 1 | 028.4 | 0.062 |
| 3/4 | 021.3 | 0.048 |
| 2/3 | 018.9 | 0.042 |
| 1/2 | 014.2 | 0.031 |
| 1/3 | 009.5 | 0.020 |
| 1/4 | 007.1 | 0.015 |
| 1/5 | 005.7 | 0.012 |
| 1/8 | 003.5 | 0.008 |
| 1/10 | 002.8 | 0.006 |
| 001.8 | 1/16 | 0.004 |
| 1/28 | 001.0 | 0.002 |