I read a lot about health and nutrition these days which is a good thing because I'm a healthcare practitioner. And although nutrition isn't a large part of my everyday duties as a pharmacist it's certainly extremely important to one's overall health, and I realize that. Since I never received any training or education in regards to this during pharmacy school I've taken it upon myself to learn as much as I can about this subject on my own time. The latest book to help fill in this gap is the wonderful work and product of Chef AJ.
Chef AJ has become one of my favorite culinary artists and is also a bit of a rockstar in the plant-based world. She's brilliant in the kitchen and makes eating a whole foods, plant-based diet surprisingly simple and unbelievably delicious in her new book Unprocessed. I guess that comes with the territory when you've got nearly 35 years of experience under your belt eating and preparing plant-based meals. It wasn't always easy for Chef AJ though.