Nutritional Information

The links from this area provide nutritional information and food content ("Nutritional Comparison") as well as some nutritional facts ("Quick Facts").

Although information here also includes facts about meat and dairy products (which we do not endorse), this info is provided here for comparison and education purposes. Hey, when your friends ask how you could possibly get along without that occasional sparerib or two, you'll be able to do some quick reference work, and respond, "Yeah! Like my coronary artery really misses the 1297 calories, the 107 grams of fat (including 40.5 grams of saturated fat) and the 354 milligrams of cholesterol I used to get whenever I pigged out like you on a pound of ribs!"