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VegSource

Dear VegSource reader:

Nuts are in the news again today -- a new study commissioned and paid for by the nut industry says eating nuts regularly "may help you live longer."

Is it true?

Read today's article, linked below, to find out.

And at that link you'll read about Chef AJ's having lost not just 20 but now 40 pounds -- just by giving up nuts!

That's not all.

Along with her update, AJ reports she's been busy trying her lowfat challenge out on friends and students...and we have more before/after shots to highlight the results!

Many don't know, but AJ took a lot of abuse and personal insults after telling her story on VegSource about losing weight simply by giving up her nut habit.

You'd think she'd be congratulated; instead some people treated her like a pariah, asserting that by sharing her story she was going to be responsible for the untimely death of other vegans. Seriously.

Ha!

Now AJ has a chance to tell her side of things, and that could include gloating in her size 6 pants, no longer needing the size 14's she wore when she was a nut-eater. But that's not AJ.

So read all about it right now. It's a fascinating story. Then look for my editorial comments about the new nut/mortality study at the end of AJ's report.

READ NOW - CLICK HERE:

http://bit.ly/1izv9nl

or

http://www.vegsource.com/news/2013/11/lose-the-nuts-lose-the-weight---update-from-chef-aj-and-others.html

Love, peas & aloha,
Jeff & Sabrina

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