Dear VegSource Reader,
A lot of top obesity "experts" say they know what makes people fat, and how to fix it.
The only problem is: they just can't seem to do it where their own body is concerned!
How is it that fat people can get on television posing as obesity experts?
We all know there's one group of weight loss experts who aren't fat -- those who teach a healthy, whole food, plant-based diet.
Watch video (3 minutes):
During the Civil War, my great-great-grandfather commanded a company of all-African American soliders
During the US Civil War, my great-great-grandfather commanded a company of all-African American soldiers.
He wrote a short diary describing a number of experiences during the war, including one 3 day battle in which he lost half of the 653 men under his command.
One day two men rode into his camp...one was General Ulysses S. Grant and the other was President Abraham Lincoln. Read the description of what happened when these two men came to visit the black troops.
This is a fascinating glimpse into what the Civil War was like for my great-great-grandfather, and I think you will enjoy it:
Chicago Mayor Embraces Engine 2 Diet
In case you missed it, last week Chicago Mayor Rahm Emanuel publicly got behind plant-based eating, saying the ENGINE 2 DIET has improved his running times. Rahm also believes that Chicago's healthcare costs could be dramatically reduced -- if more people simply decide to go plant-strong.
Watch RIp Esselstyn of Engine 2 and Mayor Emanuel talk healthy eating:
(3 minute video)
Peas & Love,
Jeff and Sabrina
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