Come on baby light my veggies! Two programs recently started in firehouses in different states, programs designed to get firefighters in shape -- using a low fat, 100% plant-strong diet....

At 49 and with deteriorating health, Janice Church knew she might not see 50. She had battled ulcerative colitis for years, high cholesterol, numbness like that experienced by stroke victims...

A moment on the lips can actually mean a lifetime on the hips, according to Swedish researchers, who found that binging on food seems to have a long term effect...

==SCROLL DOWN TO WATCH VIDEO== Hillary and Bruce, who followed a low-fat vegetarian diet in a GEICO worksite study, exemplify how office workers can lose weight, lower blood pressure, and...

Health guru Dr. Mehmet Oz was in town to tape "The Oprah Winfrey Show" when he was approached by one of the city's finest: a firefighter. "A burly gentleman came...

Editor's Note: Celebrated research and author of THE CHINA STUDY T. Colin Campbell PhD recently made an AMAZON.COM book review of the new Atkins diet book called THE NEW ATKINS...

Watch this video excerpt from Jeff Novick's 90-minute presentation on Calorie Density. Understanding a few simple concepts about calorie density is one of the keys to safe and permanent weight...

Stepping onto a cardio machine and choosing the "fat burn" program likely decreases the amount of fat one burns. While the "fat burn" program encourages exercisers to burn higher percentages...

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For the past few years, more and more people have been extolling the virtues of a purely or mostly vegetarian diet. Recent books by Mark Bittman, a food writer for...

This article and whole notion of using drugs to try to get healthy -- is pretty disgusting... At 177 pounds, Meg Evans of San Diego, Calif., now has enough agility...

Sometimes we hear that fat intake has declined over recent years, yet the population gets more obese, and people conclude that carbs are to blame, and fat isn't a bad...