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Seniors Can Still Bulk Up On Muscle By Pressing Iron

npr.org | February 24, 11 at 07:26 AM

Read More: aging, muscle mass, weight lift

Seniors Can Still Bulk Up On Muscle By Pressing Iron

As we age, our muscle mass decreases at surprising rates. According to Dr. David Heber, director of UCLA's Center for Human Nutrition, an average male who weights 180 pounds might after age...

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