We recently ran an article by Chef AJ talking about how she dropped the extra weight she had been trying to lose for years.  AJ had been eating a healthy plant-based diet – that...

In 1985, Caldwell Esselstyn Jr MD began a study to see whether heart disease -- even the most advanced severe heart disease -- could be arrested and reversed simply by putting the patient on...

Editor's note: This article mentions animal studies. We see animal studies receiving attention in the media, and we see government bodies sometimes basing nutritional policy on such work, at least in part. Because this...

Among the many wise things said by President Abraham Lincoln is this take on happiness: A person will be just about as happy as he makes up his mind to be. That sentiment is...

Animal-based proteins and fats are associated with increased mortality rates, including increased cardiovascular mortality and increased cancer mortality, a new study published in the Annals of Internal Medicine concludes. But low-carbohydrate, high-protein diets composed...

==SCROLL DOWN TO WATCH VIDEO== Hillary and Bruce, who followed a low-fat vegetarian diet in a GEICO worksite study, exemplify how office workers can lose weight, lower blood pressure, and reduce absenteeism if their...

In the fall of 1999, the drug giant SmithKline Beecham secretly began a study to find out if its diabetes medicine, Avandia, was safer for the heart than a competing pill, Actos, made by...

People who learn how to meditate using Buddhist techniques not only may find a bit of peace in life, but also can improve their attention and focus a new study shows. Psychologist Katherine A....

More than 40,000 Britons are dying unnecessarily every year because of high levels of salt and fat in their diets, the Government's public health watchdog Nice has warned.   The National Institute for Health...