When I was 60 I had been working out and eating well for decades - or so I thought.  Sometimes that...

Editor's Note: John McDougall MD has been citing research like this for years. If you have diabetes and want to get...

More young people and adults in their 30s and 40s are being hospitalized for stroke, even as stroke rates are dropping...

Just as you were starting to feel virtuous for having switched from sugary sodas to low- or no-calorie substitutes, a new...

The proof of Anderson County’s live-hard, die-young culture is in the bread pudding — and the all-you-can-eat fried catfish, the drive-through...

Just one drink -- whether beer, wine, or hard liquor -- may double your risk of stroke in the hour after...

A Canadian-led study suggests about 90 per cent of the risk of having a stroke is preventable through lifestyle changes. In...

omen who walk two or more hours per week or who walk at a brisk pace can significantly reduce their risk...

A moment on the lips, forever on the hips? A bad figure is hardly the worst of it. Eating a lot...

High salt intake is associated with significantly greater risk of both stroke and cardiovascular disease, concludes a study published on the...

Dr. John McDougall wasn't always the healthy fellow you see today. Fortunately a major stroke that almost killed him...saved his life,...