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Why We NEED to Limit Salt in Packaged Foods

huffingtonpost.com | Michael F. Jacobson, Ph.D. | April 25, 10 at 07:52 AM

Read More: processed food, restaurant, salt

Why We NEED to Limit Salt in Packaged Foods

I love black beans generally and black bean soup in particular. Filling and inexpensive, beans are high in dietary fiber, low in unhealthful...

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Refined carbs (but not whole carbs) cause heart disease in women

health.com | April 13, 10 at 09:28 AM

Read More: heart disease, processed food, refined carbs

Refined carbs (but not whole carbs) cause heart disease in women

Editor's Note: Carbs are not the problems, as most long lived healthy populations consume high carb diets. The problem is all the refined...

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Processed Diet Eaters -- 58% Higher Depression Rates

dolenutrition.com | December 1, 09 at 03:19 PM

Read More: depression, junk food, processed food

Processed Diet Eaters -- 58% Higher Depression Rates

If you've been turning to "comfort foods" to treat the blues, chances are you may be feeding a vicious cycle. New research links...

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