This is what Chicken McNuggets look like -- Seriously!
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Four years ago, my brother-in-law, Tom Vance, weighed 361 pounds, had high blood pressure and sleep apnea and was miserable from a divorce. He's since used hiking at Bay Area...
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Dieting, hikes help man turn his life around
SFGATE.COM | Tom Stienstra | November 12, 09 at 02:55 PM
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