Could it be that the "olive oil is heart healthy" notion is just a marketing ploy? In a word: YES! The beneficial components of the Mediterranean Diet and Lyon Diets -- are that they...

We've said it all along, and the research supports it. Want to avoid dementia? Then avoid meat and dairy. It's so mainstream, it's on the front of CNN.com. Here's an excerpt: Eating a diet...

Olive Oil and the Mediterranean Diet Busting the MythsThis was a promo for the 2009 Healthy Lifestyle Expo, which took place in October, 2009, at the Warner Center Marriott Hotel. Here is an excerpt...