People who learn how to meditate using Buddhist techniques not only may find a bit of peace in life, but also can improve their attention and focus a new study shows. Psychologist...
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webmd.com | July 17, 10 at 11:46 AM
NYTIMES.COM | RONI CARYN RABIN | November 20, 09 at 07:54 PM
When Julia Banks was almost 70, she took up transcendental meditation. She had clogged arteries, high blood pressure and too much weight around the middle, and she enrolled in a clinical trial...
ABCNEWS.COM | ILANA D. ARAZIE | November 12, 09 at 06:28 PM
I needed an escape, a vacation that would shake me out of my routine, and leave me with more than souvenirs and digital photos. So when the yoga center in New York...