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Entries tagged with: meditation

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Buddhist Meditation Boosts Concentration Skills

webmd.com | July 17, 10 at 11:46 AM

Read More: meditation, study

Buddhist Meditation Boosts Concentration Skills

People who learn how to meditate using Buddhist techniques not only may find a bit of peace in life, but also can improve their attention and focus a new study shows. Psychologist...

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Can Meditation Curb Heart Attacks?

NYTIMES.COM | RONI CARYN RABIN | November 20, 09 at 07:54 PM

Read More: heart disease, meditation

Can Meditation Curb Heart Attacks?

When Julia Banks was almost 70, she took up transcendental meditation. She had clogged arteries, high blood pressure and too much weight around the middle, and she enrolled in a clinical trial...

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Yoga in India: Cultural Immersion, Self-Knowledge

ABCNEWS.COM | ILANA D. ARAZIE | November 12, 09 at 06:28 PM

Read More: meditation, yoga

Yoga in India: Cultural Immersion, Self-Knowledge

I needed an escape, a vacation that would shake me out of my routine, and leave me with more than souvenirs and digital photos. So when the yoga center in New York...

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