Poor eating and activity habits, not genetics, are the underlying causes for most cases of adolescent obesity, new research suggests. The finding stems from an analysis involving more than 1,000...

Impairments to health and physical performance are not primarily a result of aging but of unfavorable lifestyle habits and lack of exercise. This is the position taken by Dieter Leyk...

People do not eat isolated foods or individual nutrients. We tend to eat our food in meals and our meals tend to come from a dietary pattern that we grew...